Welcome to The InMind Blog
This space was created to serve as an extension of our newsletter and a platform to address common themes, challenges and questions that often arise as we offer our support.
By: Alexandra Murtaugh
Recently, my 8 year old has stopped saying goodbye to me when I drop him off at school. He’s always been very conscious of others’ perception of him, but...
By: Josh MacNeill
As my wife and I prepared for this summer, we knew the transition from the routine of the school year to the unstructured days of summer would be challenging. With that in mind,...
By: Alexandra Murtaugh
Next week, we are taking our 4 young kids to North Carolina for a summer vacation. In preparation for the long road trip, I am making sure that there are plenty of activities...
By: Alexandra Murtaugh
Two Sunday mornings in a row, my husband and I took our kids for a walk. The first Sunday, our three year old cried on and off for most of the walk, refusing to get in the...
By: Lindsey Bernhardt
According to Albert Mehrabian, a well known communication researcher and expert, 55% of communication is non-verbal communication. This means that over half of what we are...
By: Alexandra Murtaugh
Recently, my two year old has started getting increasingly upset over things. He’s also speech-delayed, so sometimes when he’s upset, he doesn’t have...
By: Lindsey Bernhardt
It is always exciting to have your child come home from college for the summer. Whether it's their first or last year of college, it is a time to reconnect with your kid and...
By: Lindsey Bernhardt
As a parent, I have found myself requesting that my children think before they speak. I would insist that they pause, providing them the opportunity to really consider what...
By: Alexandra Murtaugh
I have 4 kids between the ages of 6 months to 8 years old to get ready in the mornings. Between 6:30 and 8:00, I have to make sure they are all dressed and fed, their bags...
A common practice amongst parents is the implementation of the “time out.” I, too, have fallen victim to this easily implemented consequence plenty of times. Time-outs are certainly...
I read books about parenting, listen to podcasts about parenting, and could speak for hours about my philosophies and beliefs about child development and raising kids. These philosophies and...
In our backyard, we have a small raised bed vegetable garden. Last year, we had some success with butter lettuce and green beans. This year, our tomato plants flourished, but took over the entire...
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