Welcome to The InMind Blog
This space was created to serve as an extension of our newsletter and a platform to address common themes, challenges and questions that often arise as we offer our support.
By: Lindsey Bernhardt
I often find myself reminding clients, parents, and teachers that if they continue to do the same thing repeatedly, they should expect the same results. Yet, despite...
By: Alexandra Murtaugh
Lately, my husband has been asking if we should send one of our children to a different school– he’s performing very well academically and will likely have the...
By: Alexandra Murtaugh
Long before I became a parent I heard the idiom that you can't fit a square peg into a round hole. I also know that as a parent, there's so much responsibility on you for...
By: Alexandra Murtaugh
My cousin is coming to visit me in the coming weeks and she is seeing two of my kids play in their respective soccer games. She asked me how they’d respond if she was...
By: Lindsey Bernhardt
When the leaves begin to change, the cool winds pick up, and the sky grows darker earlier, we know that autumn is upon us. In preparation, we bring out our heavy coats, our...
By: Lindsey Bernhardt
Just last week I found myself in a situation where I was privy to both frustrating behaviors and acts of kindness from the adults around me. I found myself in a hospital...
By: Alexandra Murtaugh
As I was driving recently, I was listening to an NPR segment about different approaches to crime and punishment. The segment interviewed someone well-versed in research on...
By: Alexandra Murtaugh
There are days in parenting that don’t go easily. Days when your child is in a bad mood. Days when everything seems to go wrong. Days when the external stressors seem...
By: Lindsey Bernhardt
Have you ever noticed when someone around you yawns, you find yourself yawning too? Scientists believe that one reason this happens is because of your mirror neurons....
By: Alexandra Murtaugh
For a of reasons, kids don’t always have the ability to tell us how they feel. Sometimes a kid may not know how they feel, have the language to express it, or...
By: Lauren Covone
Ready or not, the back-to-school season is upon us! You may be a parent who is desperately clinging onto the final days of summer and dreading the hustle and bustle of the school...
By: Alexandra Murtaugh
There was a fascinating thing that happened right when the covid lockdowns started in 2020– initially, most people seemed to sort of relish the opportunity to be at...
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